These thick and meaty feet are as delicous as they are good for you. Chicken feet contain about 30% cartilage. This cartilage is about 5% glucosamine. Researchers estimate approximately 450mg of glucosamine per chicken foot. They are also rich in a lot of vitamins and collogen.
Feet, also refered to as paws, make a nice thick broth, for all of your soups or dumplings.